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Find Your Mental Fitness Tool™

Answer a few simple questions and we’ll guide you to the ImPerfect tool, course or support space that best fits what you need right now.

Life can feel overwhelming when you're not sure where to start.
This short assessment has been designed to help identify the ImPerfect support
option that may be most beneficial for you right now.

Answer each question honestly based on how you're feeling today.
There are no right or wrong answers.

At the end, we'll recommend a starting point tailored to your current needs.

Start

Question 1 of 5

What feels most true for you right now?

A

I feel drained and low on energy

B

I feel emotionally heavy or not myself

C

I feel like I’m doing too much for everyone else

D

I feel close to burnout and need proper support

E

I feel disconnected and unsure of my purpose

Question 2 of 5

What do you most want help with today?

A

Understanding where my energy is going

B

Processing how I feel

C

Setting better boundaries

D

Preventing burnout from getting worse

E

Reconnecting with my sense of purpose

Question 3 of 5

What do you usually struggle with?

A

Feeling tired even when I rest

B

Holding everything in

C

Saying no or asking for what I need

D

Constant pressure and no recovery time

E

Losing touch with what truly brings me joy

Question 4 of 5

What kind of support would feel most useful?

A

A simple audit/check-in

B

A reflective worksheet

C

A practical planning tool

D

A deeper course or bundle

E

A daily mental fitness habit or practice to stay on track

Question 5 of 5

What would you like to leave with?

A

More awareness of my energy

B

A clearer emotional check-in

C

A plan for protecting my time

D

A full reset plan

E

A daily energy check-in to track my ups and downs

Confirm and Submit